Sunburn treatment -Causes, Top 5 Home Remedies & Preventive Measures

Summer, the glorious time of the year. There’s something special about summer whether it’s the long nights spent outside or the way the sun streams through the windows in the early morning & so with sunshine, the great burst leaves growing on the trees, just as things grow in fast movies and is familiar conviction that life begins over again with the summer, yet one of the last things you probably want is to end up with a raw stinging sunburn. Let’s more explore about the  skinburn or Sunburn treatment .


  1. What is Sunburn ?
  2. Causes of Sunburn
  3. Top 5 home remedies for Sunburn treatment
  4. Preventive measures to avoid Severe  Sunburn

What is Sunburn?


Severe red sunburn

No one pretends sunburned, but the pleasant distractions of summer, the long days of sun , beach & lose track of time in the garden, easily make you forget the extra layer of sun block or need to lower break the shadow. Well, I know many of you have slipped up and forgotten to wear sunblock while going outside. May be , you have done it so many times. Exposure to sun too much can damage your skin and results in painful Red severe sunburn & severe itchiness that follows.

Sunburn is very nasty thing. This disease mainly occurs by the over exposure to the sun. Sun burned skin not only comes with the lobster red appearance on your shoulders and back, but may also occur with an aftermath of ruthlessly itchy skin that can last for days. When you get a sun burn , you skin turned red & hurt. If the burn is red severe you can develop swelling , sunburn blisters. Also you can subject to flu, fever weakness. Few days later, skin will start peeling and itching as your skin tried to get rid of sun damage.

For some people , this may be tolerable but for most the itching can be very bothersome. Some people may find the itching very annoying since it keeps them up at night & Impedes daily activities.

Causes of sunburn

You already know the simplest explaination about sunburn.

Sunburn are caused by exposure to too much ultraviolet ( UV) light. The UV rays found in sunlight consists of :




The UVC light doesn’t reach the earth’s surface. The other two rays are responsible for sun poisoning or severe sunburn.

In order to protect from sun damage,  Melanin ( dark pigment) is produced by our skin. Melanin is a natural sunscreen. When you are exposed to UV light, melanin is produced to protect the skin’s lower layer from damage. The extra melanin cause some people to become darker colour or tan. Many people simply don’t produce enough melanin to protect the skin well. Eventually, UV rays cause the skin to burn, bringing pain, redness, swellings & blisters.

Top 5 home remedies sunburn treatment

Now the question arises how can you dealt with this severe sunburn or what remedies can help you to get rid of severe sunburn.

Many people are unaware that the chemicals they put on their own skin can cause sun exposure to produce irritation. When sunburn does occur, nature offers us many cooling & soothing remedies to take away the sting & bite.

Here we are presenting you Top 5 home remedies to for sunburn treatment . Get sunburn relief with these simple natural home remedies that work fast & get the best sunburn treatment at home.

These tricks on how to treat a sunburn within 24 hrs using all natural products probably already have in your home.

Fortunately some easily available home ingredients have sun screen compounds which cab  help cure your sunburn. These natural remedies will offer you surprisingly results.




Take luke warm / cool water bath or you can use towel damped in cool water to compress aids in keeping the burn moist & cool. Do not rub. It may irritate your skin & also do not use hot water as this further strips the already damaged oil from the skin.



Sunburn treatment

Black tea can be very effective in reducing painful burn. It can help soothe your summer sun burns. The tanin acid & theobromine in black tea are said to reduce inflammations. It helps remove heat from sunburn. Catechins , other compounds found in tea helps to heal skin damage.

Simply put three bags into a mug of hot water. Soak until water turned the dark black colour. Let the mixture cool to a luke warm temperature. Now remove the tea bags & apply directly to your burns. Use this remedy 3-4 times a day & use until your burn gets heal.





Natural Aloe vera , one of the best & quickest way to get rid out of sunburn. This african plant has been used for centuries for all sorts of ailments. It carries very strong Inflammatory elements that can be use in the treatment of severe sun burn.

Extract the gel from an aloe vera leaf. Put the gel in refrigerator for 30 minutes. Apply the chilled gel on sun burned area. Allow it to dry so the skin can absorb the medicinal properties. You will get some relief after first application. Apply it until the sun burned area heels.





An ancient Ayurvedic remedy, these herbs have a cooling effect on the skin.

Mix 1 Tbsp & 1 Tbsp of these two herbs with a  little cool water. Apply this to sunburned area for about 15-20 minutes. Repeat this process 3-4 times a day to get relief fast.







Lettuce has natural pain- killing properties helps to wipe away the severe sun burn.

Boil lettuce leaves in water. After this , let the liquid be cool down for several hours in the refrigerator. Dip cotton balls in the lettuce water & gently wipe over irritated skin.

All the up above  natural stuff can easily be follow as natural remedies. There are certain advantages of using home remedies for sun burn rather than pursuing the medical related therapy. One of the best advantage of using home remedies is that you will not catch any kind of unwanted effects.

  • Wear long-sleeved clothes whenever you go outdoors.
  • Wash clothes with UV repellant laundry detergents
  • Drink lots of water
  • Seek shades.
  • Wear a wide brimmed hat.
  • Always choose sunscreen of natural ingredients

( If you want us to publish article on some specific topic, let us know in the comment section )




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